Success With Your Weight Loss Battle

Waging a weight loss battle with your body? Or is the war in your mind? Or is it in the kitchen or gym? Look, regardless, you need to lose some weight and you need to do it now. This short 2 minute article will give you 2 great ways that you can win this war against fat.

Weight Loss Battle

1. Take a sip organic apple cider vinegar before your meals

What does this do? It helps you break down the foods before they get to the stomach. This speeds up your digestion while making it a lot more efficient. For too many people, the digestive process is the weak link in regards to losing weight. Fix this, and weight loss because 2-3 times easier. And organic apple cider can play a big role in helping you here. I will tell you that it does NOT taste good, but you basically have a choice.

Be fat and unhappy or start losing weight and be unhappy for about a minute while you take the organic apple cider vinegar?

2. Eat 2-3 apples and 1-2 bananas everyday as snacks

You already know how important fruits and vegetables are. I won't blab on about that stuff. It's boring and you already know it. But look, I'll simply tell you that if you were to eat 3 apples a day, you will lose 2-3 pounds in 30 days. Nothing spectacular and it's definitely not the most exciting way to lose weight, but it's proven to work. And... that's what it's all about.

These are 2 simple ways to win your weight loss battle... give them a try.

If you're SICK and TIRED of getting the same old boring weight loss advice... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, jog, and Blah Blah Blah", then...

Click http://www.weightlossguide4women.com to get your FREE EBOOK "How SPINNING Around Like a Child TRIPLES your Weight Loss". A strange, but true, way to LOSE 10 Pounds in 2 Weeks. I'm giving away this ebook today and tomorrow ONLY to anyone who visits my website! So get it before tomorrow night.

If you're truly serious about losing weight, then go to the link below to get your free ebook now. If you don't Lose 10 Pounds... I'd be QUITE surprised! http://www.weightlossguide4women.com

Jennifer Jolan

AP - A suburban New York county has adopted the nation's first ban on the chemical found in plastic baby bottles and sippy cups.

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Techniques to Improve Weight Loss While Dieting

If you are dieting, then you must know how hard it is to stay on a diet and religiously follow an eating schedule. If you are not on a diet and you plan to start to lose weight through dieting, then be prepared as you are in for a bumpy ride. Seriously though, correcting your eating habits and sticking to a diet is a sure fire way to lose weight. Just make sure you consult your doctor before you undergo any diet that you chose.

But to help you lose weight faster, you may have to consider exercising. You may say that you have a full schedule during business days, what with all your work activities and your family activities. Then maybe you can fit at least 30 minutes a day during weekends to go to the gym. Or if you are short on cash, you can bike around the suburbs or maybe run a couple of laps in the park near your home. If you get bored during exercise time then maybe you can buy one of those cheap portable media players so you can listen to your favorite music while jogging or biking.

Another thing to supplement your weight loss while dieting is to drink lots of water. Water really helps as sometimes, we may feel hungry but as a matter of fact, we are just thirsty. So keep a bottle of water near you when you are at the office to keep you hydrated all the time.

If you combine these with your dieting, you will surely lose weight faster.

Read Health Tips for your well-being and weight loss goals.

HealthDay - THURSDAY, April 2 (HealthDay News) -- Gene mutations that cause infertility in men could point the way to a male birth control pill, American and Iranian researchers say.

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